Portuguese
Guru
Dear Liveaboards
I think that the issue in this thread may not concern much the liveaboards who live above the tropic in higher latitudes. However, for those below it or in places where the Sun shines frequently, I wonder if your health quality improved or not after moving to the boat.
The reason for this question was generated by the ideas that just came to my mind after reading the book from Dr. Soram Khalsa, “The Vitamin D Revolution”, which I am here and now strongly recommending. He claims that vitamin D deficiency is worse worldwide after the giants of pharmaceutical Industry bombed the planet with continuous marketing campaigns about the risks of exposure to sunlight. The more dangerous the sunlight is, more sun protection products they sell, obviously
Who’s right or wrong about the sunlight issue, is not the subject of my thread. Dr. Soram claims that Vitamin D, the one that we all get from sunlight for FREE, improves our health conditions and reduces probabilities of many diseases to happen, including cancer, hypertension, osteoporosis, common colds, etc.
After you guys started to be more exposed to sunlight, have you improved your health?
Portuguese
I think that the issue in this thread may not concern much the liveaboards who live above the tropic in higher latitudes. However, for those below it or in places where the Sun shines frequently, I wonder if your health quality improved or not after moving to the boat.
The reason for this question was generated by the ideas that just came to my mind after reading the book from Dr. Soram Khalsa, “The Vitamin D Revolution”, which I am here and now strongly recommending. He claims that vitamin D deficiency is worse worldwide after the giants of pharmaceutical Industry bombed the planet with continuous marketing campaigns about the risks of exposure to sunlight. The more dangerous the sunlight is, more sun protection products they sell, obviously
Who’s right or wrong about the sunlight issue, is not the subject of my thread. Dr. Soram claims that Vitamin D, the one that we all get from sunlight for FREE, improves our health conditions and reduces probabilities of many diseases to happen, including cancer, hypertension, osteoporosis, common colds, etc.
After you guys started to be more exposed to sunlight, have you improved your health?
Portuguese