psneeld
Guru
If you can make 20 hour or greater runs...the outside route is the ticket 90% of the time...both the Delaware and Chesapeake bay are just as rough as the ocean when blowing North, Northwest or West...maybe even rougher because of opposing current.
Just know your limitations as far as fatigue...then plan accordingly. I would love to run outside to Norfolk every year but girlfriends family lives in Baltimore, I have friends in the area and her dog needs reasonable stops....so the inside route from Cape Mat to Norfolk is taken but not preferred by me unless you are taking time to enjoy and NOT trying to make time southbound.
Also for an inexpensive place to stay in the Myrtle Beach area..try Osprey Marina way at the southern reaches of Myrtle Beach..nice facility and inexpensive.
http://www.ospreymarina.com/
Just know your limitations as far as fatigue...then plan accordingly. I would love to run outside to Norfolk every year but girlfriends family lives in Baltimore, I have friends in the area and her dog needs reasonable stops....so the inside route from Cape Mat to Norfolk is taken but not preferred by me unless you are taking time to enjoy and NOT trying to make time southbound.
Also for an inexpensive place to stay in the Myrtle Beach area..try Osprey Marina way at the southern reaches of Myrtle Beach..nice facility and inexpensive.
http://www.ospreymarina.com/